About Future Vision
Meet Catherine
My name is Catherine Newell, and founder of Future Vision.
And I specialise in supporting women in building greater self-compassion.
What’s more, I love researching and finding the best evidence-based approach to the specific challenges you might be experiencing that will help you in your personal development journey.
My style and approach
I take an integrative approach when working with you one-to-one that combines elements from different coaching styles to create a personalised approach.
Firstly, with a cognitive behavioural feature including ACT and mindfulness as well as solution-focused or goal orientated depending upon your specific requirements.
Being an expansive thinker, I have never been happy sticking to one area, so my approach is always to consider the evidence; if this changes, then so must the approach taken.
My style and approach
I take an integrative approach when working with you one-to-one that combines elements from different coaching styles to create a personalised approach.
Firstly, with a cognitive behavioural feature including ACT and mindfulness as well as solution-focused or goal orientated depending upon your specific requirements.
Being an expansive thinker, I have never been happy sticking to one area, so my approach is always to consider the evidence; if this changes, then so must the approach taken.
My Journey so far
I know what it’s like to seek support during big changes, whether it’s retraining for a new career or navigating life’s challenges. That’s why I returned to education and got a Master’s in Applied Psychology. I learned so much and found a passion for using my knowledge to support and empower others.
I also became interested in researching and understanding society, particularly women’s health, which led me to study public breastfeeding attitudes and perceptions. I’m excited to continue contributing to academic research in this area. I take the ethical standards set by the British Psychological Society seriously, including informed consent and non-discrimination.
Before my studies, I spent 14 years as a Workforce Development Adviser, helping and guiding early years practitioners with their training needs. I loved working with these passionate individuals and supporting them in reaching their goals.
A personal message
You may be experiencing well-being difficulties and are considering one-to-one coaching sessions to help overcome them. Let me tell you, investing in yourself and your personal growth is one of the most valuable things you can do.
Through our coaching sessions, you will gain clarity, direction, and the tools to make meaningful changes in your life. You will learn to understand and manage your thoughts, emotions, and behaviours, leading to greater happiness and satisfaction. And most importantly, you will develop a growth mindset and greater self-compassion to continue growing and evolving.
Remember,” Self-compassion is simply giving the same kindness to ourselves that we would give to others.” by Christopher Germer. Let's work together to build a brighter future for you and overcome any obstacles that may come your way.
I am here to support you and help you achieve your goals. Let's take this journey together!
A personal message
You may be experiencing well-being difficulties and are considering one-to-one coaching sessions to help overcome them. Let me tell you, investing in yourself and your personal growth is one of the most valuable things you can do.
Through our coaching sessions, you will gain clarity, direction, and the tools to make meaningful changes in your life. You will learn to understand and manage your thoughts, emotions, and behaviours, leading to greater happiness and satisfaction. And most importantly, you will develop a growth mindset and greater self-compassion to continue growing and evolving.
Remember,” Self-compassion is simply giving the same kindness to ourselves that we would give to others.” by Christopher Germer. Let's work together to build a brighter future for you and overcome any obstacles that may come your way.
I am here to support you and help you achieve your goals. Let's take this journey together!