Thrive Coaching Package

£750.00

Gold Coaching Package

Description

Thrive Coaching Package includes:

Six 1-hour structured coaching sessions.
  • Session 1: An introduction to the ACT framework and how you can use it.
  • Session 2: Exploring and defining your personal values.
  • Session 3: Explores unhelpful thinking patterns.
  • Session 4: Explores overcoming unhelpful thinking and behaviours with mindfulness.
  • Session 5: Explore and define your committed actions towards your goal.
  • Session 6: Review & refine your personal development plan moving you forward with confidence.

Have you had your Free 30 Minute discovery call? If not, you can book yours and see if we will be a good fit.

If we have already chatted and you are keen to get cracking on your personal development planning just select the number of coaching sessions or package you need let’s get started! Use the booking link to schedule your first meeting (remember to select the one-hour option!)

Coaching sessions are either online video calls or face-to-face at a mutually agreed venue.

Please ensure you provide current and correct contact details so we can get started right away.